Spleen and qi yoghurt
Water chestnut is a traditional dish in developing countries. In some restaurant restaurants in the south, seasonal dishes mainly based on or supplemented with water chestnuts are common.
Among the many ancient customs of the elderly, the older generation of Cantonese families are fashionable to “worship the moonlight.”
When the holiday season is full, the seasonal beauty of the table – cooked water chestnuts is indispensable.
When eating Laba porridge every year, the southern Laba porridge is often inseparable from the water chestnut, and is popular among the masses as a product that can be used for fruits and vegetables.
The nutrient-rich modern research of the water chestnut found that the water chestnut nutrition is very rich, and the protein contains 3 grains per 100 grams of fresh meat.
6 grams, 姨0.
5 grams, 24 grams of sugar, and contains niacin, riboflavin, vitamins and calcium, phosphorus, iron and other nutrients, contains a variety of amino acids, is regarded as a health fruit and autumn tonic medicated food.
When the water chestnut is tender, the skin is crispy and meaty, and the food has a fragrant taste.
As a raw food for the fruit, the water chestnut can clear the heat and stimulate the heat, relieve the heat and relieve the thirst; the cooked food can benefit the spleen and strengthen the spleen.
Mature and fleshy, it is a highly transformed food, and its nutritional value can be transformed into beautiful with chestnuts.
When you are in the autumn, you can buy some red squid and eat raw, which can both quench your thirst and eliminate fatigue.
Edible water chestnuts are generally eaten after cooking, or dried to take rice bran into fine grains, porridge to eat.
Lingjiao diet treatment and many Chinese medicine believe that the water chestnut tastes sweet, cool, non-toxic.
There are scorpion venom and antipyretic, diuretic through the milk, stop the thirst, hangover effect.
“Compendium of Materia Medica” has been recorded, the water chestnut can replenish the spleen and stomach, strong femoral knee, Jianli Yiqi, Lingfen porridge beneficial to the body, can solve the internal heat.
Water chestnut is also an auxiliary food for modern women’s beauty and weight loss.
The content of red lingia is very low, and it is suitable as a staple food. It can also be used to clear the fire and dryness, especially for indigestion and avoid greasy people.
The water chestnut is cooked with beef. It is not only delicious, but also a seasonal tonic in autumn. It is good for relieving neuralgia, headache, joint pain, low back pain.
500 grams of water chestnut, 15 grams of Astragalus, boiled and eaten, have kidney function, help implant spermatorrhea and frequent urination.
100 grams of water chestnut meat, plus 30 grams of glutinous rice, boiled into porridge, can be used to implant esophageal cancer, stomach cancer, uterine cancer.
Drink boiled diamond leaf juice regularly to enhance your vision.
Use chestnut meat and lotus seeds, yam, medlar, medlar, lily, etc. to cook or grind steamed food, can cure chronic enteritis.
200 grams of water chestnut, 10 grams of red dates and 30 grams of peanuts, adding the right amount of brown sugar, it has the functions of digestion, spleen and stomach, Qi and nourishing blood.
Fresh Lingcao stems (leaf leaves and fibrous roots) 120 grams, Shuijianbi, cure children’s head sores, also hangover.
The old Lingjiao fried charcoal, research into fine, with sesame oil to apply the affected area, cure the head face yellow water sores.
Red Lingjiao dried in the end of the study, 10 grams on an empty stomach, red glutinous rice with the old wine, white peony with rice soup, to cure dysentery.
Fresh Lingdi (Ring handle), rubbing the affected area, several times a day, treatment of excess sputum (young sputum, multiple common sputum).
Water chestnut powder 10?
50 grams, the amount of white sugar, decoction into a paste.
There is clear heat and heat, in addition to annoying thirst, benefit Qi and spleen, hangover toxicity.
Applicable to the bitterness, polydipsia, sore throat caused by episodes of alcohol.
The water chestnut also has the benefits of stomach, nourishing the skin, black hair and hair.
Anyone who suffers from a cold, heat caused by heat, heat and stomach, and thirst, eat less, worry about heat and other injuries can be eaten.
It should be pointed out that the water chestnut is cold and slippery, and it is not suitable for eating; the spleen and stomach are cold, the diarrhea is diarrhea, and the kidney yang deficiency is not suitable for consumption.
Pay attention to anti-parasites when eating raw water chestnuts.