[How to eat well at the cattle exhibition]_ cattle exhibition _ production method _ practice Daquan
Beef contains a large amount of amino acids and proteins. Long-term consumption can also effectively improve the immune system of the human body. It is very suitable for people after surgery. It is of great help to the recovery of the body. The meat in different parts of the cattle tastes delicious.They are all different. Some people prefer to eat the cattle show. The cattle show is a disease of the cattle’s legs. Generally it has tendons. So how do you do it well?
First, how do you prepare for the Cattle Show?
Cold beef show.
The whole cattle exhibition was washed and reserved.
Put half a pot of water in the pot, add your own marinade bag, star anise, grass fruit, peppercorn, fragrant leaves, boil and put it in a beef fire.
Turn to low heat for 60 minutes and turn off the flame. Soak in the marinade for about 40 minutes to taste.
Cook cooked sesame, sesame oil, apple cider vinegar, parsley, pepper, and sugar in a bowl and stir well.
Slice the beef, and drizzle the prepared seasoning.
Second, vegetable beef show soup.
Diced purple broccoli, diced onion, potatoes, and cut into strips. Boil the potatoes in a small pan first, the better the better.
After the tomatoes are boiled, peel and chop.
After cutting, put in spare, open the oil pan, start with garlic and then onion.
Add tomatoes, beef show, purple broccoli, until you smell the scent, and put the other potatoes together in another pot, and cook together.
After the water is boiling scum scoop open and continue to boil 40 minutes, add pepper, salt, received from the fire.
Beef is rich in protein and amino acids.
It can improve the body’s resistance to disease, and it is especially suitable for people who rehabilitate blood loss and repair tissues after growth and development and after surgery.
Chinese food therapy believe: winter eat beef, Nuanwei role for the winter tonic to share.
Chinese medicine believes that beef has the functions of nourishing spleen and nourishing qi, nourishing the spleen and stomach, strengthening bones and bones, resolving phlegm and relieving wind, and quenching thirst and mouth.
It is suitable for everyone with depression in the middle air, shortness of breath, weakness of muscles and bones, chronic anemia and yellowing.
Beef how do eat?
Spicy Beef halogen.
Ingredients: Beef, lo package, chili, ginger pieces, sugar.
After thawing Beef brew with water to no blood.
The bag and lo ginger sheet rock sugar into the pressure cooker as well as chili.
A little water to soak into the amount of the flavor.
And then transferred amount of soy sauce, soy sauce, cooking wine, salt.
Then Beef join.
After the fire cover and simmer for fifteen minutes to turn a small fire continued to simmer for twenty minutes.
After the pressure cooker until after the flame vent to open the lid, and then remove to after cold.
Then slice, poured into a dish together with the spices can be used instead.